There are many reasons to want to go vegan, and many people who want to go, but there doesn’t seem to be a set method. Statistics show that only 1.4 percent of Americans have followed a vegan diet for over 6 months, yet so many people try to go vegan at one point and fail. We’ve all heard the news about the CO2 pollution, unethical abuse, and health problems associated with animal production for food, yet how do you actually go vegan? We have put together a special plan for helping you to go Vegan in 30 days.
What you may be delighted to hear is that, with the right resources and knowledge, going vegan is actually not that hard. The key is to go into the diet gradually and consume roughly the same nutrients and the same amount of those nutrients that you do in your regular, non-vegan diet.
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